Even using a badminton bird to play tennis couldn't prevent this.
So when your son says, hey Mom, let's play tennis on the driveway and you reply, sure, that'd be fun, remember a few things:
1) your age;
2) how long since you last played.
If you can remember these two crucial factors, you will avoid tendinitis and having to wear a support brace all day.
That is all.
